“We were raised by a woman totally ahead of her time,” says Vyda Bielkus, one of the founders of Health Yoga Life (HYL). Her mother, Ryma Bielkus, relied on meditation to help balance raising four daughters and running her own business. While meditation, mindfulness, and yoga are popular today, back in the ’80s they were […]
More to Love Yoga blends the practice of yoga with empowering body acceptance designed to help larger bodies feel more welcomed and comfortable in yoga. Held in Somerville, MA, More to Love Yoga is a safe, supportive, and empowering way to practice yoga. This is a totally non-competitive, non-judgmental yoga class and environment – we […]
More to Love Yoga blends the practice of yoga with empowering body acceptance designed to help larger bodies feel more welcomed and comfortable in yoga. Held in Somerville, MA, More to Love Yoga is a safe, supportive, and empowering way to practice yoga. This is a totally non-competitive, non-judgmental yoga class and environment – we […]
Located at 1110 Mass. Ave., Inner Space Meditation Center & Gallery is not situated in what one would call a peaceful place. The traffic level is steady outside their glass storefront, and it’s a little hard to believe that anything relaxing can go on in a place that borders the urban essence so closely. But all it takes is a […]