When Health Yoga Life opens its doors in Kendall Square next week, co-founder Vyda Bielkus hopes the studio will help the area’s innovators and educators find balance—and not just in their crane poses.
Sometimes all you want from a gym is to pop in your earbuds, jump on a treadmill and tune out while you work out. But if you’re looking to get fit in a space that offers a little more, check out one of these area gyms, where you’ll find yourself thinking “I get to go […]
In Central Square, a community staple with a “pretty Cambridge” feel.
This winter, the perfect antidote to cabin fever could just be mixing up your workout—whether that means putting on your dancing shoes, practicing your swordsmanship or braving frigid temps on your bike. *** “When I mention to most of my friends that I do fencing, they’re like, ‘Oh, cool! How does it feel to stab someone?” […]
Ever heard of a little thing called “girl power”? Liz Mellen, owner of Crossfit Medusa (1957 Mass Ave.), has been serving it up since she opened the gym, or “box”, earlier this summer. and the fitness-savvy ladies of Cambridge just can’t seem to get enough. Despite mornings full of practically back to back, fully booked […]