Tips for Biking in the City

The Community Development Department hosts a slew of bicycle workshops throughout the year, from Rules of the Road to Bicycle Maintenance Basics to Riding with Families. Workshops are free to attend and include free helmets. The Urban Cycling Basics workshop focuses on getting people road-ready for the special set of challenges biking in a hectic […]


Meet the Family Behind Health Yoga Life

“We were raised by a woman totally ahead of her time,” says Vyda Bielkus, one of the founders of Health Yoga Life (HYL). Her mother, Ryma Bielkus, relied on meditation to help balance raising four daughters and running her own business. While meditation, mindfulness, and yoga are popular today, back in the ’80s they were […]