“We were raised by a woman totally ahead of her time,” says Vyda Bielkus, one of the founders of Health Yoga Life (HYL). Her mother, Ryma Bielkus, relied on meditation to help balance raising four daughters and running her own business. While meditation, mindfulness, and yoga are popular today, back in the ’80s they were […]Read More
Laura Ingalls is a marathon runner, triathlete, and running coach. In late 2013, she inexplicably began to gain weight. Her doctor told her nothing was wrong, and that to combat weight gain she should exercise more—a recommendation that she found baffling, given her active lifestyle. Ingalls tried out InsideTracker, a Cambridge-based health optimization service that […]
When Eva Breitenbach was in graduate school at MIT, a medical scare led her to seek a therapist’s help. She was vocal about the support she found in therapy, and before long people around campus started coming up to her and telling her about the trouble they’d had connecting with mental health therapists. “People were […]
A revolutionary new collaboration between the Cambridge Health Alliance and Project Bread could help ensure that families are fed.